For men and women to enhance personal physique and fitness.

Women do not become as muscular as men doing strength exercises, but there are many benefits such as increasing bone density and losing weight.



We offer a welcoming friendly environment with professional equipment.


Opening times:


Monday to Friday: 9.00AM to 6.00PM

Weekends and Bank Holidays: Closed



Day Entry: £5.00

Six Days (week): £8.50

One month membership: £20.00

Two month membership : £30.00

No joining fee, just a one only payment.
No contract or direct debits.
Unrestricted access.

Where are We?

Located on Main Street, in the center of Grange Over Sands. Palace Fitness is an fully stocked gym with a full complement of equipment. 

At Palace Fitness, we aim to provide a friendly comfortable gym that will make exercising enjoyable.  Our gym provides the perfect environment for working out on your own with the benefit of expert knowledge whenever you need it.

Full demonstration of all the equipment is provided if required.  Work plans, exercise logs, and work out tips are available.  We also have stretching and flexibility guides.

Established for over twelve months as a popular town centre gym.


More Information


For more information on pricing Contact Us directly.


Reception: 015395 36027

Office: 015395 32665

Contact Us

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam porttitor augue a turpis porttitor maximus. Nulla luctus elementum felis, sit amet condimentum lectus rutrum eget.