System Express Company office and gym (not for public)
For men and women to enhance personal physique and fitness.
Women do not become as muscular as men doing strength exercises, but there are many benefits such as increasing bone density and losing weight.
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The weights and cardio equipment are in separate areas of the gym.
Office opening times:
h
Tuesday to Friday: 12PM to 5.30PM
Monday and Saturday: Manager's decision on hours
Sunday and Bank Holidays: Closed
GYM AND OFFICE IS IN MAIN STREET
GRANGE OVER SANDS
Where are We?
Located on Main Street, in the center of Grange Over Sands, Cumbria. 20 miles from Kendal.
More Information
For more information on pricing Contact Us directly.
Office: 015395 32665
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